Amount of Sugars, total in Fast foods, submarine sandwich, ham on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of Fast foods, submarine sandwich, ham on white bread with lettuce and tomato there is 3.54 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Fast foods, submarine sandwich, ham on white bread with lettuce and tomato.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato

Fast foods, submarine sandwich, ham on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in Fast foods, submarine sandwich, ham on white bread with lettuce and tomato are listed below.

Water 63.26 g 63.26%
Energy (calorie) 151 kcal
Energy (joule) 631 kJ
Protein 9.12 g 9.12%
Total lipid (fat) 2.53 g 2.53%
Ash 2.17 g 2.17%
Carbohydrate, by difference 22.91 g 22.91%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 3.54 g 3.54%
Sucrose 0 g
Glucose (dextrose) 1.52 g 1.52%
Fructose 1.32 g 1.32%
Lactose 0 g
Maltose 0.69 g 0.69%
Galactose 0 g
Starch 17.33 g 17.33%
Calcium, Ca 169 mg 0.17%
Iron, Fe 1.78 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 116 mg 0.12%

Nutrients in Fast foods, submarine sandwich, ham on white bread with lettuce and tomato